Getting Ready to Welcome Your New Baby

Join Healthy Start Calgary for our workshop “Preparing for Life After Birth" and learn what to expect in the first weeks after your baby arrives. This session will help you understand recovery after giving birth, common physical and emotional changes, when to seek medical care, and practical ways to prepare for a healthy transition into parenthood.

In this workshop, participants will:

• Learn what to expect after giving birth
• Understand common changes and symptoms after childbirth
• Know when to contact a health care provider
• Explore practical ways to support recovery and well-being
• Build confidence as they prepare for life with a new baby

To register, please contact: Healthy Start Calgary: healthystart@immigrantservicescalgary.ca

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