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Workshop: Winter Wellness

December 12, 2024 @ 5:00 pm - 6:30 pm

Would you like to learn how to stay healthy during the winter?

Join this workshop to discover:

  • Practical tips for preventing common winter illnesses like colds, flu, and COVID-19
  • How to protect yourself from respiratory viruses through vaccinations and healthy habits
  • Tips for dressing properly to stay warm and safe in the winter
  • Ways to stay active during the winter months to boost your physical and mental health

Register for this free workshop

For questions or additional information, please contact:

Haroon Shams

587-441-6910

Haroons@immigrantservicescalgary.ca

 

Details

  • Date: December 12, 2024
  • Time:
    5:00 pm - 6:30 pm
  • Event Category:

Venue

  • Online – Microsoft Teams

Organizer

  • Haroon Shams
  • Phone 587-441-6910
  • Email Haroons@immigrantservicescalgary.ca